Rapid Transformational Therapy (RTT) is a powerful tool for lasting change. Unlike other therapies that just scratch the surface, RTT dives deep to uncover the root of your challenges. By understanding what's really going on, we can work together to rewrite your story.
Your body and mind are amazing at healing – RTT is like a roadmap to help you unlock that potential. Our past shapes us, but it doesn't have to control us. By changing your thoughts and beliefs, you are able to respond to situations in your life in a way that serves your life moving forward.
Most of what drives your behavior, choices, and reactions isn't happening in your conscious mind — it's happening deep within your subconscious. The subconscious mind communicates through feelings, memories, symbols, metaphors, and stories.
It uses everything from your past to influence the way you live today, operating about 95% of the time, while the conscious mind — the part that uses logic, words, numbers, and sensory input — is responsible for only about 5%. This means that even when you think you're making a conscious decision, the underlying force is often rooted in subconscious beliefs established early in life.
Most of your core beliefs about yourself and the world were formed before you turned seven, shaped by early experiences and authority figures. When your emotional needs for love, significance, and worth weren't fully met, your subconscious created limiting beliefs that can quietly block happiness, success, and fulfillment today. Rapid Transformational Therapy (RTT) goes straight to the source, helping you access and reprogram the subconscious patterns that drive your behavior. Through the deep, relaxed states of hypnosis, RTT uncovers the root of your struggles — and transforms them — so you can break free from the past and step fully into the life you deserve.
Through RTT, individuals often experience a profound shift
in their relationship with food, leading to reduced cravings for unhealthy options
and a decreased reliance on food for emotional comfort.
Beyond weight loss, RTT can also offer broader benefits, such as decreased anxiety,
increased self-esteem, and enhanced self-control in other areas of life.
This comprehensive approach targets the root causes of weight gain,
promoting sustainable and holistic transformation.
RTT for weight loss involves exploring the underlying limiting beliefs
formed in childhood that may contribute to emotional eating
and reliance on food for comfort. These subconscious patterns,
often not readily apparent, play a significant role in weight gain.
Given the intricate nature of weight loss and the various contributing factors,
individuals seeking RTT are generally advised to consider
a series of 2-3 sessions to establish lasting and sustainable results.
This approach allows for a thorough exploration and addressing of
the complex factors influencing weight management.
Yes. Hypnosis & in particular Rapid Transformational Therapy, which incorporates so many more tools than hypnosis alone, has worked & continues to work for thousands of people just like you, no matter the issue. Whatever you struggle with, RTT is simple, proven and highly effective.
RTT and hypnosis is a bit like opening up the inside of your computer to make changes to it, to provide direct access to the root and the cause of your issue.We are not wasting time talking about what your conscious mind thinks may be the cause. Your subconscious mind already has the answers.
RTT works on a wide range of issues, including but not limited to: Confidence, Self-Esteem, Money Blocks, Public Speaking, Fear of Visibility, Procrastination, Self-Sabotage, Anxiety and Depression, Addictions, Pain Control, Infertility, Insomnia, Weight Loss, Fears & Phobias, Motivation, Procrastination, Compulsive Behaviors, Chronic Stress, Bad Habits and more.
We know that clients are time starved and come to us in pain, both physical or emotional. They want rapid results.
So the first difference with RTT is it aims to to deliver permanent change in a single 90 minute session. Although some clients and some issues will need up to 3 sessions. The second difference with RTT is it is a method that truly empower clients.
It feels different for different people. Mostly it is a feeling of deep relaxation and ease. For some, it’s a sleepy, floating sensation. How you feel during the session is no indication on how effective it is. It is working, no matter what!
Yes. RTT/Hypnosis is a sleep of the nervous system. You don’t actually go to sleep. You are fully aware and dropped in to a deeper level of yourself. You are in charge.
An RTT session lasts between 90 – 120 minutes. It is for that reason that every session is booked as 2 hours.
Even if you think you do, through RTT, you’ll experience it in a completely new way. And for many, they go back to new scenes that may have been repressed, that are totally different than what was expected. Trust that your brilliant, subconscious mind will always bring forth exactly what you need.
You are in complete control during hypnosis & if you don't wish to share something, you won't. It's ok to keep details to yourself, I can still help you as long as you can tell me how the unnamed details affect you (as in how they make you feel).
Your transformation doesn't end with your main session. Just like when you need to build a new muscle in your body and you hit the gym in order to do the necessary repetitions over time to build that new muscle, this time you're building a new brain muscle in the form of creating new neural synapses to cement the new ways of being that you want so much. So your post session work all starts with listening to your transformation recording! There is no need to listen to the recording on the day of the session, so start the very next day. It doesn’t matter what time you listen to it or even whether you fall asleep while it’s playing.
You may continue to release thoughts and emotions over the few days following the session. This may manifest as feeling sleepy, using the bathroom more frequently, or being moody. Please practice extreme self-care, drink lots of water to assist your body in releasing toxins, and get more sleep/ exercise (whichever helps you feel more grounded.) You may feel restless. In this case your mind is trying to go back to the old familiar. This is a common reaction.
YOU can CHOOSE TO or DECIDE to make new changes in your mind. This is why you need to keep listening to your recording. Perhaps more scenes or feelings are coming up too. Allow your body to release the feelings, perhaps go for a walk, exercise, or meditate. Occasionally feelings can get worse before better. Remember you are feeling things that may have been repressed for decades; allow your subconscious to process.
If you listen to the recording for at least 3-4 weeks this is all part of the healing process and you will feel the changes. However, if anything comes up that concerns you have access to me via email during the whole process.
There are 3 types of change in Rapid Transformational Therapy:
Immediate change: You feel a massive shift right away – immediate change in your physiology, thoughts and behaviors right in the session.
Incremental change: You see consistent shifts every day, or over time.
Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life.
Each person is unique and responds differently. You may experience a combination of these various kinds of results. All are extremely beneficial, and what they have in common is that you think about life in a way that allows you to be more positive, productive, and powerful.
RTT and hypnosis provide direct access to the reasons you feel how you feel. We are not wasting time talking about what you conscious mind thinks may be the cause. Your subconscious minds already had the answers. Through the answers, you gain a new understanding, from a place of non-judgement. This allows your mind to let go for good. Then we are able to reprogram and upgrade your mind with the beliefs that empower you. *** Some issues can take more than one session.
Listening to your unique transformational audio recording for 30 days is essential for you to see maximum results.
Everyone is different. You may feel extremely happy and excited, relieved and free. You may find yourself very tired and sleepy. It is possible to find yourself in a reflective mood.It’s not uncommon to remember more and have additional insights and awarenesses that apply to the issue you worked on.
Absolutely. All clients are assured of confidentiality about any disclosed material, in accordance with professional codes of ethics. I do not contact other practitioners or doctors who the client may also be seeing, without the client’s permission. I destroy inactive files after three years in order to assure clients total confidentiality.
I offer session virtually through the Zoom online platform. All you need is an internet connection.
If we live near each other we may decided to do a session in-person and that could be done in the comfort of your own home.
45 minute Intake session
90 minute hypnosis session
Individualized Transformation Audio to solidify work from session(to be listened to for 30 days)
Ultimate 30 Integration
60 minute Intake session
90 minute hypnosis session
Individualized Transformation Audio
3 60-minute Integration Coaching sessions over 30 days to further ingrain new beliefs
E-mail support throughout the 30 days
12 weekly coaching sessions
3 hypnosis sessions (one/month)
3 Transformation Audios
E-mail/text support throughout the 12 weeks